My physical as well as mental health are important to me.
- I don’t smoke, drink alcohol or take any kind of drugs.
I try to be conscientious about getting enough sleep as well as drinking plenty of water. I am a vegetarian, as well as I lead an especially active lifestyle. I exercise for at least an hour per day. I include a dedicated stretch, where I labor on flexibility, balance as well as range of motion. I consistently incorporate a minimum of thirty minutes of high-intensity aerobics. I also add in weird types of strength conditioning, including lunges, squats, battle ropes, static holds as well as lifting free weights. About two months ago, I made the mistake of setting my eight-pound free-weight on the floor when I was done with it. When I started going through a series of jumping jacks, burpees as well as mountain climbers, I lost track of where I’d sited the weight. I stepped on it, fell down as well as rolled my ankle quite badly. The ankle swelled to twice its normal size as well as turned green. Walking was strenuous as well as the pain was excruciating. I stay away from over-the-counter medications as well as honestly avoid synthetic medicine, and cannabis is a natural remedy. I do not consider it a drug as it is a plant, the same as chamomile or lavender. CBD products don’t cause any psychoactive effects or harmful side-effects. However, CBD has proven to relieve pain as well as inflammation. It is believed to promote healing. I am blessed that the local dispensary carries a wide variety of CBD options. They also deliver. I am able to browse the website, place an order online as well as have the package arrive at my house that same day.