I am 55 years old and menopause is kicking my butt. I constantly have hot flashes. They come and go at the worst times. I get covered in sweat and then have to change. Alos, the frequency is horrible. They are big and frequent, that is just plain cruel. I have been dealing with menopausal symptoms for too long now. I am constantly getting distracted at night when I sleep. I feel overheated and sick all the time. I am more prone to UTIs. So I did some research online. Apparently there is a link between CBD and menopausal symptoms. A CBD product should reduce the amount of hot flashes I have and decrease the severity. Thankfully my state allows for both medical and recreational weed. I was able to go into a CBD shop and ask for some help. The budtender and I talked about consumption methods. I really didn’t want to smoke anything or take a fattening edible. What I ended up choosing was a CBD tincture. This is an oil that I can put a few drops in my tea before I go to bed and a few drops in the morning cup. I also could place the oil directly under my tongue for quicker, more intense relief. I have only been using my CBD tincture for a few days but it is already quite awesome. I notice that I am better about winding down at night. Rather than get up every two hours, I only wake up once a night.