Doing what I can for all forms of health

I am a firm believer in doing everything you can for your health.

I want my email, physical and mental health to be superior.

For emotional health I work on my relationship everyday. My husband and I have weekly meetings where we discuss what we can do for the other. Everyday we do something for the other one. We promote clear communication no matter what. For physical health I work out six days a week and stretch before it. I will ride my bike, play tennis, swim or just lift weights. No matter what, I am being physical for at least an hour. For mental wellbeing I do go for long walks with music. It helps clear my mind and remove the day to day stress. A part of this long walk is cannabis. I have a CBD store near me. I have a mainly CBD blend in oil form that I vape. I wear the vape around my neck and take a few puffs. It helps me loosen up and feel relaxed in the evening. By the time it is dinner, I feel really happy and relaxed. I like cooking with CBD products too. It isn’t unheard of for me to use a cannabis cooking oil or a cannabutter in one of my recipes. I then get a bit more CBD in my system and sleep like a baby at night. Since I am so on it with my health, I suffer from no major complications. I haven’t needed any surgeries, prescription pills or counseling in my life.


recreational pot