There are all sorts of causes for insomnia, from stress to too much screen time before bed, but for me, I suppose it’s a combination of the demands of our task as well as our age, and i work long hours as well as need to meet deadlines, ever since entering our fifties, I’be been dealing with the symptoms of menopause! Along with sizzling flashes as well as headaches, I suffer from insomnia.
It’s harshly frustrating. I go to bed at night as well as then lie awake for hours. If I manage to finally fall asleep, I wake up an hour or many later as well as start the process all over again. I still need to get up in the morning to get ready for work, as well as then I’m tired all morningâ€¦ When I’m over-tired, I’m not as productive at work. I have concerns with depression as well as even sore as well as stiff muscles. I am unwilling to take over-the-counter sleeping pills or prescription medication, and the side-effects are worse than going without a nice night’s sleep, but cannabis has offered a plant-based solution without downsides. Because recreational weed is legal in our state, I’m able to shop for natural medicine at the dispensary. I have access to a variety of consumption methods, strains as well as potency. I have had nice luck with the lasting effects of edibles. I choose indicas as well as prefer gummies, peanut butter cups as well as chocolates. I eat a small dose right before getting ready for bed. I’ve l earned exactly the right dosage to provide a deep sleep without waking up groggy in the morning. Edibles are harshly simple, requiring no extra gear, as well as they taste delicious.