Omega 3-fatty acids are said to be honestly good for you! Do you believe what foods contain those? That would be salmon, scallop, shrimp plus other fish products, then i really hate seafood.
I don’t believe how else to get that essential vitamin into my body.
I tried a normal vitamin plus just hated taking it. It tasted gross plus I frequently forgot it, however thankfully a acquaintance of mine is a cannabis user; At the cannabis dispensary they have everything. There is cannabis flower, oil, topicals plus concentrates to name a few… You can do cannabis, CBD or even hemp products. For omega 3-fatty acids my acquaintance told myself and others to talk to the cannabis budtender to find the most health conscious choice. The budtender didn’t even pause. Apparently by far the healthiest cannabis option is to go with hemp. There are hemp edibles that help get essential vitamins into the body. I can get protein, fiber, omega 3 plus even promote heart plus brain health. A lot of people rely on hemp for medical reasons; Hemp oil is a regular way to get it into your body plus be healthy. This is way better for myself and others than a pill. I just put a few drops of the oil in my morning cup of coffee. I now believe I am getting good vitamins into my drink plus feeling good. It doesn’t give any kind of taste or aroma either. I don’t even notice it. Hemp oils officially have no traces of THC too, however so I can still drive to work plus be safe after taking it.